十位商界女强人的差旅宝典
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凯蒂•斯坦顿 职务：副总裁，国际销售及业务拓展 公司： Twitter 出差频率：每6周一次 您使用什么样的旅行箱（或旅行包）？红色维氏瑞士（Victorinox Swiss）拉杆箱。我钟爱亮色，因为亮色更加显眼。里面会装一些化妆品，收到通知马上就可以出发。 哪两个应用程序是您旅途中必不可少的？Twitter与行程管理软件。 您在长途火车/飞机旅行中如何让自己更加舒适？我会穿Splendid瑜伽裤，还会带几件轻便的打底衣裤，以免飞机里太冷或太热。我穿跑鞋，一来让自己更舒服，也可以应对需要快速穿过机场的意外情况。 您如何克服时差？我通常不会去计算回到家时到底是几点。这样压力太大！我通常会迅速调整到当地时间，而且至少要一直工作到晚上十点。如果我在半夜醒来，会尽量控制自己，不去查看时间或阅读电子邮件。此外，我会通过运动、保持良好饮食和多喝水，让自己保持健康状态。 您经常出差，如何与孩子/丈夫/爱人保持健康的关系？我的丈夫和孩子对我疯狂的日程安排都非常支持。如果可能的话，我会尽量在出差的时候把一个孩子带在身边，这样我们就能有一对一在一起的时间，他们也能亲自体会出差到底是怎么回事。我还有几位喜欢冒险的家庭成员，他们愿意在我出差途中与我见面，当我开会的时候帮我照顾孩子。这是一种多赢的做法。我出差的时候，每天晚上都会通过Skype或FaceTime与家人交流，向他们介绍我所在的城市。而且，我从来不会空手回家。 旅行食物：如果要开一天会或需要长途飞机旅行，您会准备哪些最喜欢的小食品？我出差的时候通常会带一些坚果巧克力米脆棒、红辣椒碎和薄荷味的Ice Breakers口香糖。 麦琪•威尔德罗特 职务：董事会主席兼CEO 公司：Frontier通信公司 出差频率：一年60%的时间 您使用什么样的旅行箱（或旅行包）？我会用“出差专用”的软质拉杆包，外面有许多夹层，可以用来装一些小东西。这款包在在线零售网站eBags上售价为60美元，我每12至18个月会更换一个。 哪两个应用程序是您旅途中必不可少的？在线订餐应用软件Opentable和美国联合航空公司（UA）的航班信息应用软件 您在长途火车/飞机旅行中如何让自己更加舒适？我有“旅行便服”：很舒服的宽松长裤、可换洗的长袖衬衫、带拉链的小夹克、黑色平底鞋和短袜。我会带一个小枕头。坐飞机时，我每隔一个小时都会站起来做做伸展运动。如果要从东向西跨越全国，我通常的安排是前两个小时工作，然后用餐，接下来睡一个小时，然后是喝茶，看一部电影或电视节目。如果是相反方向，就去掉午睡这个环节。坚持这样的惯例，可以让行程更加舒适。 |
Katie Stanton Title: Vice President, International Sales and Development Company: Twitter On the road: Once every 6 weeks What's your go-to travel suitcase (or bag)? Red Victorinox Swiss Rolling Suitcase. I always stick with bright colors so it stands out. It's stocked with its own set of toiletries and ready to go at a moment's notice. Two apps you can't travel without? Twitter and TripIt. How do you stay comfortable during long train/plain rides? I wear Splendid yoga pants and bring several lightweight layers in case the plane gets too hot or too cold. I also like to wear my running shoes for comfort and for unexpected sprints through airports. Advice for combating jet lag? I avoid doing the math to figure out what time it is back home. It's too stressful! I try to adjust immediately to the local time and work through the day until at least 10pm. If I wake up in the middle of the night, I try to resist the urge to check the time or read emails. I also try to be extra healthy by working out, eating well and drinking lots of water. What are your tips for keeping relationships with kids/spouses/partners healthy when you're always on the road? My husband and kids are very supportive of my crazy schedule. When possible, I try to take one kid on a business trip, so we have one-on-one time and they can gain an appreciation for what business travel is like. I also have several adventurous family members who are willing to meet me on the business trip and babysit while I'm in meetings. Everybody wins. While I'm away, I Skype or Facetime with my family every evening and show them what the city I'm in looks like. And I never come home empty handed. Travel food: what's your go to snack for a long day of meetings or long plane ride? I always travel with Nuts Over Chocolate Luna bars, spicy red pepper flakes, and peppermint Ice Breakers gum. Maggie Wilderotter Title: Chairman and CEO Company: Frontier Communications On the road: 60% of the year What's your go-to travel suitcase (or bag)? I use a "travel pro" soft roller bag that has many compartments outside that can be stuffed with small things. It costs $60 on ebags and I buy a new one every 12-18 months. Two apps you can't travel without? Opentable and UA's flight information app How do you stay comfortable during long train/plane rides? I have "travel clothes:" comfortable slacks, long sleeved shirt (washable) and a small zip jacket and black flats (shoes) and socks. I carry a little pillow. I get up every hour on the plane and do stretches. I have a cross-country routine where I work for the first 2 hours, then eat, then sleep for an hour going east to west and then have tea and watch a movie or show. The reverse trip just skips the nap. Routines really help in terms of travel comfort. |
